While the negative effects of fatigue on safety are fairly obvious there are also more long term effects that can wreak havoc on a person’s health and wellbeing which sometimes only take a backseat to the more immediate effects such…
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Fatigue’s Effect on Blood Pressure increased during Strenuous Work
Posted in Blog Tagged with: fatigue, fatigue Management, Fatigue Management Training, Strenuous Work, workplace
Lifestyle Changes to Boost Energy and Fight Fatigue
Sometimes despite getting enough sleep some people still suffer from unexplained fatigue. According to experts most of these cases of “unexplained” tiredness are due to stress, a poor diet, disturbed sleep or other lifestyle factors which if addressed can be…
Importance of Managing Fatigue if your work Long hours or Shifts
Importance of Managing Fatigue if your work Long hours or Shifts A recent case of firefighters working on the Morwell mine fire has highlighted how dangerous it can be to work long hours and just how easily fatigue can creep…
The Role of a Good Diet in Fatigue Management
Many experts swear by the potential of a good diet to help people maintain their energy levels and fight fatigue. While the entire body’s health and normal functioning is benefited by a healthy, well-balanced diet in this post we look…
Posted in Blog Tagged with: Diet, fatigue, fatigue Management, fatigue management programme, fight fatigue, good diet
Need for Basic Fatigue Management
It is alleged that one third of all road crashes in Oz are caused by drivers that are so tired that they fell asleep on the wheel. A video on Seven News examines the impact that driver fatigue has on…
Fatigue Management Update: Combating Sleep Apnoea
What exactly is Sleep Apnoea and what role does it play in Fatigue Management? This is a question that is best answered by understanding what causes sleep apnoea and how it has been linked to fatigue in a lot of…
Posted in Blog Tagged with: Apnoea, construction workers, fatigue Management, Sleep Apnoea, sleep apnoea disorder
Fatigue Management Strategies to Keep Drivers Safe
We have all read a wealth of information that points to the hazards of fatigue especially in the workplace. Workers are at risk when they are fatigued for any number of reasons and it is the responsibility of employers to…
